Meet your Wellness and Transformation coach!
Ajay Sethi is a transformation specialist, wellness coach, and founder of Kayapalat Wellness, with over 30 years of experience in health, fitness, running and lifestyle coaching.
An MBA from XLRI Jamshedpur and a former professional basketball player, Ajay has personally trained more than 40,000 people and mentored 1,000+ coaches, including doctors, dieticians, physiotherapists, yoga trainers, and fitness professionals.
Known as India’s Fitness Lifestyle Coach, Ajay has helped clients lose up to 65+ kilos of weight, break 50K and 100K course records, and even run 200+ km in 24 hours. His students have won bodybuilding competitions and beauty pageants, proving that transformation can look different for everyone, but the foundation is always the same: sustainable results.
Today, through Kayapalat, Ajay leads a thriving global community across 418 cities and 18+ countries, with members collectively losing over 65,000 kilos in just 51 months.
An incurable optimist, Ajay believes: “If you focus on getting better at something, you actually get better.” This philosophy powers the Kayapalat Method, aligning the body, mind, and emotions to create lasting change.

Wellness Coach, Exercise and Movement Specialist



10,000+ people
already joined
18+ Countries
418 Cities
Meet your Wellness and Transformation coach!
Ajay Sethi is a transformation specialist, wellness coach, and founder of Kayapalat Wellness, with over 30 years of experience in health, fitness, running and lifestyle coaching.
An MBA from XLRI Jamshedpur and a former professional basketball player, Ajay has personally trained more than 40,000 people and mentored 1,000+ coaches, including doctors, dieticians, physiotherapists, yoga trainers, and fitness professionals.
Known as India’s Fitness Lifestyle Coach, Ajay has helped clients lose up to 65+ kilos of weight, break 50K and 100K course records, and even run 200+ km in 24 hours. His students have won bodybuilding competitions and beauty pageants, proving that transformation can look different for everyone, but the foundation is always the same: sustainable results.
Today, through Kayapalat, Ajay leads a thriving global community across 418 cities and 18+ countries, with members collectively losing over 65,000 kilos in just 51 months.
An incurable optimist, Ajay believes: “If you focus on getting better at something, you actually get better.” This philosophy powers the Kayapalat Method, aligning the body, mind, and emotions to create lasting change.

Wellness Coach, Exercise and Movement Specialist



10,000+ people
already joined
18+ Countries
418 Cities
Meet your Wellness and Transformation coach!
Ajay Sethi is a transformation specialist, wellness coach, and founder of Kayapalat Wellness, with over 30 years of experience in health, fitness, running and lifestyle coaching.
An MBA from XLRI Jamshedpur and a former professional basketball player, Ajay has personally trained more than 40,000 people and mentored 1,000+ coaches, including doctors, dieticians, physiotherapists, yoga trainers, and fitness professionals.
Known as India’s Fitness Lifestyle Coach, Ajay has helped clients lose up to 65+ kilos of weight, break 50K and 100K course records, and even run 200+ km in 24 hours. His students have won bodybuilding competitions and beauty pageants, proving that transformation can look different for everyone, but the foundation is always the same: sustainable results.
Today, through Kayapalat, Ajay leads a thriving global community across 418 cities and 18+ countries, with members collectively losing over 65,000 kilos in just 51 months.
An incurable optimist, Ajay believes: “If you focus on getting better at something, you actually get better.” This philosophy powers the Kayapalat Method, aligning the body, mind, and emotions to create lasting change.

Wellness Coach, Exercise and Movement Specialist



10,000+ people
already joined
18+ Countries
418 Cities
Team
Team
Team
Meet the team
Meet the team
Our Values
Our Values
Our Values
The core values that define who we are and how we show up every day at Kayapalat
The core values that define who we are and how we show up every day at Kayapalat
Curiosity
Stay endlessly curious. Ask, explore, and grow in every moment of life.
Curiosity
Stay endlessly curious. Ask, explore, and grow in every moment of life.
Curiosity
Stay endlessly curious. Ask, explore, and grow in every moment of life.
Courage
Choose courage over comfort. Embrace resistance and rise through it.
Courage
Choose courage over comfort. Embrace resistance and rise through it.
Courage
Choose courage over comfort. Embrace resistance and rise through it.
Commitment
We don't leave anyone behind. Show up, stand tall, and go the distance, every time.
Commitment
We don't leave anyone behind. Show up, stand tall, and go the distance, every time.
Commitment
We don't leave anyone behind. Show up, stand tall, and go the distance, every time.
Compassion
Lead with kindness. Be present, gentle, and patient with others.
Compassion
Lead with kindness. Be present, gentle, and patient with others.
Compassion
Lead with kindness. Be present, gentle, and patient with others.
Connection
Build meaningful connections by seeing, hearing, and valuing others deeply.
Connection
Build meaningful connections by seeing, hearing, and valuing others deeply.
Connection
Build meaningful connections by seeing, hearing, and valuing others deeply.
Contribution
Make every action a contribution. Always give more than expected.
Contribution
Make every action a contribution. Always give more than expected.
Contribution
Make every action a contribution. Always give more than expected.
FAQs
Got questions?
You’re not alone. Our members asked them too.
Here are the answers that helped thousands take their first step and stay on track.
I've tried so many things before. How is Kayapalat different?
Do I need to go to a gym or buy equipment?
I'm too busy / too old / too unfit. Will this really work for me?
Is this just another weight loss program?
Do I need to follow strict diets or give up my favorite food?
Will I have someone to guide me every day?
How soon will I see results?
How much does Kayapalat cost?
How do I know this is worth it?
Your doubts are natural; every member once had them, too. The difference is, they chose to start. Now it’s your turn to transform.
FAQs
Got questions?
You’re not alone. Our members asked them too.
Here are the answers that helped thousands take their first step and stay on track.
I've tried so many things before. How is Kayapalat different?
Do I need to go to a gym or buy equipment?
I'm too busy / too old / too unfit. Will this really work for me?
Is this just another weight loss program?
Do I need to follow strict diets or give up my favorite food?
Will I have someone to guide me every day?
How soon will I see results?
How much does Kayapalat cost?
How do I know this is worth it?
Your doubts are natural; every member once had them, too. The difference is, they chose to start. Now it’s your turn to transform.
FAQs
Got questions?
You’re not alone. Our members asked them too.
Here are the answers that helped thousands take their first step and stay on track.
I've tried so many things before. How is Kayapalat different?
Do I need to go to a gym or buy equipment?
I'm too busy / too old / too unfit. Will this really work for me?
Is this just another weight loss program?
Do I need to follow strict diets or give up my favorite food?
Will I have someone to guide me every day?
How soon will I see results?
How much does Kayapalat cost?
How do I know this is worth it?
Your doubts are natural; every member once had them, too. The difference is, they chose to start. Now it’s your turn to transform.


